The Jungle is calling!  

Kara and Chelsea welcome you to our vibrant and exhilarating yoga retreat nestled in the heart of a lively Nosara! Our retreat is designed for those seeking a break from the ordinary and a chance to rejuvenate their mind, body, and spirit in a dynamic and exciting atmosphere. Whether you're a seasoned yogi or a curious beginner, our program offers a perfect blend of relaxation, exploration, and playful adventures.

Immerse yourself in the beauty of Costa Rica as you flow through your days where the jungle meets the ocean. Kara and Chelsea will guide you through a variety of yoga styles, from gentle and restorative sessions to dynamic and energizing flows, ensuring there's something for everyone. Feel the energy of Nosara infused into your practice, as you find balance and inner harmony amidst the lively backdrop of this jungle oasis.

Beyond the mat, the vibrant town awaits your exploration. From a spirited nightlife to hidden swimming holes, you'll have ample opportunities to immerse yourself in the local culture, indulge in local cuisine, and connect with fellow adventurers from all stretches of life. Take part in surfing, snorkeling, or horseback riding; all available to complement your yoga journey on your day off.

When it's time to unwind, chill out in the waterfall pool, designed as an oasis amidst the liveliness of Nosara. Recharge your batteries, connect with like-minded individuals, and create lasting friendships with fellow yogis who share your passion for adventure and self-discovery.

Join us for a one-of-a-kind yoga retreat where you can discover the magic of both inner and outer exploration. Get ready to laugh, play, stretch, and grow as you embark on a journey of self-discovery, surrounded by the captivating energy of Nosara.

 Retreat pricing includes breakfast and lunch from Norte's plant based cafe, Naked Foods. Plant-based, organic, local, and always the highest quality. For dinner, enrich your experience and explore the local restaurants. Nosara is known for its diversity, people from around the world have made it home. This richness of culture is reflected in the variety of international cuisines. Just steps from Norte you can find everything from traditional Costa Rican cuisine to fresh seafood, vegan, raw, grilled, or just pizza. Nosara in general has a spectacular array of dining options ranging from exclusive gourmet to secret dives. There’s something for every budget and palate.

“The Jungle Bar”, Norte's private bar, is open daily for cocktails or an array of superfood smoothies and bowls. With excellent service and comfortable décor it is another amazing space for groups to unwind and connect. Open daily from 8am to 11pm

Within walking distance to Norte is a small grocery store with all the essentials pulse fresh foods, beer and wine.  Each room has a mini fridge for your convivence.

We will share a meal together on the last night that is included in retreat pricing at La Luna.

Ceremonies like Cacao are used by indigenous tribes of Costa Rica for purification and connecting to the heart. In this musical Cacao Ceremony, led by the members of our local community, will provide an authentic ritual cacao drink, made from pure cacao from Costa Rica. Then embark on a shamanic journey with instruments from around the world, vocals and medicine songs.  

Chulla Chaka: Bridge of Dew – Andean Sweat Lodge: This ancient ceremony works with the 4 elements (fire, wind, earth, water). Stones (Apuchays) are heated with the sacred fire and then inserted into the dome (Chullpa), to which prepared water (water containing sacred plants with healing power) is poured. Ikaros or mantras, chants, breathing and relaxation exercise are performed inside the chulla. This ceremony is used to cleanse and detoxify the body through steam & plant essences, curing a variety of “ills” and diseases.  

4pm Check In

530pm Meet at Blue Zone Brewery

7am    Easy Morning Yoga

8am   Breakfast

9am   Opening Circle at the beach 

12:30    Lunch

5:30    Vinyasa Flow w/ Kara

7:00     Dinner

7am     Morning Breath Exercises

8am    Breakfast

9am   Sun A Workshop on beach     

12:30     Lunch

5pm     Buti Yoga w/ Chelsea

7pm     Dinner

7am    Vinyasa Flow w/Kara

8am    Breakfast

9am    Primal Movement and Mobility Workshop at beach       

12:30    Lunch

5pm    Sunset Salutations   

7pm    Dinner 

Breakfast & Lunch Included 

7am 26+2 w/ Chelsea

8am Breakfast

9am Hike to local swimming hole & Cacao Ceremony

12pm Lunch

5pm Sunset Yin

7pm Dinner

7am Breathwork

8am Breakfast

9am Peruvian Sweat Lodge 

1pm Lunch

4pm Closing Circle 

6pm Dinner at La Launa

8am Breakfast

10am Check Out